The 3-Step Burnout Recovery Program is a personalized, holistic approach to help individuals recover from burnout. The program includes assessments, therapy, and wellness practices like mindfulness, yoga, and nature immersion to restore balance and build resilience. It’s designed for both individuals and organizations seeking to improve well-being and prevent future burnout.

The duration of the program depends on your specific needs and schedule. Typically, it lasts 4-6 weeks, with a mix of virtual sessions and optional in-person retreats. The flexibility of the program allows you to proceed at your own pace, ensuring comprehensive recovery.

Yes, the program is designed with flexibility in mind. While in-person retreats are available in our serene Kenyan sanctuary, most sessions can be conducted virtually, allowing you to participate from anywhere in the world. You can balance the program with your daily life and commitments.

The program is ideal for individuals suffering from chronic stress and burnout, including professionals, entrepreneurs, caregivers, and humanitarian workers. It’s also beneficial for organizations that want to foster a healthier, more productive work environment.

You’ll receive continuous support from our team of experienced therapists, wellness experts, and counselors. We provide personalized guidance and tailored therapy plans to ensure that you recover from burnout and develop long-term strategies for maintaining your well-being.